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masaje.pl

Massage Wrocław

Classic massage

Masaż z peelingiem Wrocław

Need to recharge after a hard day at work? Want to rejuvenate your body after an intense workout? Or perhaps you just crave a moment of relaxation? The classic massage offered by Masaje meets all these needs. Discover its details and benefit from the expertise of our professional massage therapists.

What is a Classic Massage?

A massage is a treatment that addresses the overall needs of the body. We use elastic, rhythmic movements of appropriate intensity and at a specific pace to care for every muscle and tissue, as well as the vascular system of the body. The professional classic massage offered at our Masaje salon in Wrocław includes the following 8 techniques, performed in the given order:

1. Stroking technique
2. Rubbing technique
3. Kneading technique
4. Pressing technique
5. Patting technique
6. Vibrating technique
7. Shaking technique
8. Rolling technique

This ensures that the body safely receives the massage and gains full support for regeneration.

As specialists in our field, we understand that every movement during the massage is significant. That’s why we ensure that the treatments are performed with the utmost precision. This way, our clients not only achieve revitalization and relaxation but also inner balance.

How Does a Classic Massage Proceed?

The whole process can be divided into three stages.

First, we approach each client individually. We get to know their expectations and gather information about their health. This allows us to perfectly tailor the treatment to each client’s needs.

We briefly explain what the session will look like. We also offer tea or water, as the client’s comfort and a pleasant atmosphere are our top priorities.

The massage itself is performed using the highest quality oils and cosmetics. What techniques do we use?

Techniques Used in Classic Massage

According to the principles of classic massage, we sequentially perform: stroking, rubbing, kneading, pressing, rolling (both transverse and longitudinal), patting, and vibrating.

By gradually increasing the stimulus, the body is gently introduced to the subsequent stages of the massage. Initially, we focus on the surface of the body, and later our movements stimulate the deeper layers of muscles and tissues to regenerate.

Effects of Classic Massage

The classic massage we offer at Masaje works on several key levels:

– It warms up the body, improving blood circulation and overall functioning.
– It relaxes tired and tense muscles.
– It regenerates muscles, allowing them to rest after intense workouts.
– It improves skin elasticity and stimulates regeneration.
– It enhances overall physical and mental well-being through relaxation and accompanying aromatherapy.

Benefits of Classic Massage

After a Workout:
A classic massage helps support overall body recovery. It alleviates pain and discomfort in overworked muscles and prepares them for future training sessions.

After a Long Day at Work:
It helps to relax tense and tight muscles throughout the body. It relieves back discomfort and provides pain relief for the neck and shoulders, easing the pain of overworked muscles.

After a Busy Week:
It aids in relaxation, restoring psychophysical balance, and preparing you for upcoming challenges.

Who is Classic Massage For?

We recommend the classic massage at Masaje to virtually everyone. It effectively combats fatigue after work or training, helps recover after a stressful week, and relaxes a stiff body tense from stress and duties.

We offer massages in Wrocław for those who train, have sedentary jobs, do physical work, as well as for those who value relaxation and need a moment for themselves.

Contraindications for Classic Massage

Here is a list of contraindications for performing a classic massage:

– Fresh sprains and bruises
– Acute Sudek’s syndrome
– Skin conditions and diseases (e.g., purulent eczema)
– Cancer
– Recent heart attack
– Varicose veins or vein inflammations
– Fever
– Hypertension
– Osteoporosis, endoprostheses, bone fractures
– Recent surgeries

Classic massage is performed on the entire body, with the goal of regeneration and renewal. Therefore, it is crucial to ensure there are no contraindications and to perform the treatment safely.

Preparing for a Classic Massage Session

1. Remove jewelry and tie up hair.
2. Avoid eating an hour before the massage.
3. The skin should be dry – do not apply creams or oils before the massage.
4. If having a home visit massage within Wrocław, prepare a space to set up the massage table and a large towel to cover the body.

How Often to Get a Classic Massage?

At Masaje, we care for each client according to their needs and ensure an individual approach. Regular massage sessions are possible, but in some cases, our team recommends a lower frequency to ensure the client’s comfort and safety.

Expected Effects After a Massage

After completing a classic massage session, our clients feel relaxed and light throughout their bodies. Muscles rest, pain subsides, and improved blood circulation supports the body’s regeneration processes. This results in better well-being and relaxation. Classic massage soothes and relaxes while signaling the body to rebuild and regenerate. Therefore, it is important to take care of yourself even after the treatment.

Recommendations After a Massage

It is essential to avoid physical activity and give the body time to rest. Drinking plenty of water is also very important.

Need a Massage? Or Looking for Another Way to Rejuvenate?

Contact us, and we will gladly help you choose the right treatment at our salon in Wrocław.

You will receive feedback within an hour at the latest

Ask us a question

Free access throughout Wrocław and surrounding areas!

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